Nutrition facts per 100 g
| Energy | 257 kcal |
|---|---|
| Protein | 16.5 g |
| Carbohydrates | 12.9 g |
| – of which sugars | 3.6 g |
| Fat | 15.2 g |
| – of which saturates | 7.3 g |
| Fibre | 1.1 g |
| Salt | 1.03 g |
Calories per serving
| Serving | Weight | kcal | Protein |
|---|---|---|---|
| 1 piece (302.4 g) | 302 g | 777 kcal | 49.9 g |
| 100 g | 100 g | 257 kcal | 16.5 g |
Where does the energy come from?
- 26% Protein
- 20% Carbohydrates
- 54% Fat
About 26% of the energy comes from protein, 20% from carbohydrates and 54% from fat.
The energy density is high: it is worth weighing or estimating the portion carefully.
Frequently asked questions
How many calories are in 100 g of McDonald's Double Quarter Pounder with Cheese?
100 g of McDonald's Double Quarter Pounder with Cheese has 257 kcal. For example, 1 piece (302.4 g) has about 777 kcal.
How much protein is in 100 g of McDonald's Double Quarter Pounder with Cheese?
100 g contains 16.5 g of protein, which is about 26% of the energy.
Is McDonald's Double Quarter Pounder with Cheese good for weight loss?
The energy density is high: it is worth weighing or estimating the portion carefully. What matters most is your total daily energy: log the portion in the food diary and you will see right away how it fits your calorie target.
What is RestinCal?
RestinCal is a free food diary and calorie counter made in Finland. Its maker lost almost 40 kilos by logging his meals, and the service is built for the same everyday use:
- Food diary: search a food by name or scan the barcode, and calories and macros are calculated for you.
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- A shared food database grows with products added by users, and RestinBot helps you get started.