Nutrition facts per 100 g
| Energy | 257 kcal |
|---|---|
| Protein | 15 g |
| Carbohydrates | 17.2 g |
| – of which sugars | 4.4 g |
| Fat | 13.9 g |
| – of which saturates | 7.2 g |
| Fibre | 1.4 g |
| Salt | 1.28 g |
Calories per serving
| Serving | Weight | kcal | Protein |
|---|---|---|---|
| 1 piece (179.8 g) | 180 g | 462 kcal | 27 g |
| 100 g | 100 g | 257 kcal | 15 g |
Where does the energy come from?
- 24% Protein
- 27% Carbohydrates
- 49% Fat
About 24% of the energy comes from protein, 27% from carbohydrates and 49% from fat.
The energy density is high: it is worth weighing or estimating the portion carefully.
Frequently asked questions
How many calories are in 100 g of McDonald's double cheeseburger?
100 g of McDonald's double cheeseburger has 257 kcal. For example, 1 piece (179.8 g) has about 462 kcal.
How much protein is in 100 g of McDonald's double cheeseburger?
100 g contains 15 g of protein, which is about 24% of the energy.
Is McDonald's double cheeseburger good for weight loss?
The energy density is high: it is worth weighing or estimating the portion carefully. What matters most is your total daily energy: log the portion in the food diary and you will see right away how it fits your calorie target.
What is RestinCal?
RestinCal is a free food diary and calorie counter made in Finland. Its maker lost almost 40 kilos by logging his meals, and the service is built for the same everyday use:
- Food diary: search a food by name or scan the barcode, and calories and macros are calculated for you.
- The BMR calculator and macro calculator give you a calorie target and your protein, carb and fat goals.
- The recipe nutrition calculator works out calories per serving, and more than 50 other calculators help with everyday questions.
- A shared food database grows with products added by users, and RestinBot helps you get started.