RestinCal

Free calorie & nutrition tracking

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🥗 RestinCal

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📊 Weekly Summary

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Kcal / day avg
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TDEE / day (expenditure)
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Energy balance / avg
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Est. fat loss
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Total kcal

💪 Weekly macro average

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Weight tracking and progress charts are available in the Weight section. Log your weight daily from the food diary — the weekly average is calculated automatically.

📈 Calorie history

📊 Track the consistency of your eating — this chart shows how your calorie intake varies from day to day. Some variation is completely normal — celebrations, busy days, and leisure are all part of life. The long-term trend tells you more than any single day.