Nutrition facts per 100 g
| Energy | 233 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 30 g |
| – of which sugars | 5 g |
| Fat | 9 g |
| – of which saturates | 3 g |
| Fibre | 1 g |
| Salt | 22 g |
Calories per serving
| Serving | Weight | kcal | Protein |
|---|---|---|---|
| 1 cube (10 g) | 10 g | 23 kcal | 0.8 g |
| 100 g | 100 g | 233 kcal | 8 g |
Where does the energy come from?
- 14% Protein
- 52% Carbohydrates
- 35% Fat
About 14% of the energy comes from protein, 52% from carbohydrates and 35% from fat.
There is a lot of energy per 100 g, but spices are usually used a teaspoon or two at a time, so their share of your daily calories stays very small.
Frequently asked questions
How many calories are in 100 g of vegetable stock cube?
100 g of vegetable stock cube has 233 kcal. For example, 1 cube (10 g) has about 23 kcal.
How much protein is in 100 g of vegetable stock cube?
100 g contains 8 g of protein, which is about 14% of the energy.
Is vegetable stock cube good for weight loss?
There is a lot of energy per 100 g, but spices are usually used a teaspoon or two at a time, so their share of your daily calories stays very small. What matters most is your total daily energy: log the portion in the food diary and you will see right away how it fits your calorie target.
What is RestinCal?
RestinCal is a free food diary and calorie counter made in Finland. Its maker lost almost 40 kilos by logging his meals, and the service is built for the same everyday use:
- Food diary: search a food by name or scan the barcode, and calories and macros are calculated for you.
- The BMR calculator and macro calculator give you a calorie target and your protein, carb and fat goals.
- The recipe nutrition calculator works out calories per serving, and more than 50 other calculators help with everyday questions.
- A shared food database grows with products added by users, and RestinBot helps you get started.