Nutrition facts per 100 g
| Energy | 89 kcal |
|---|---|
| Protein | 19.8 g |
| Carbohydrates | 0 g |
| Fat | 1.1 g |
| – of which saturates | 0.3 g |
| Salt | 1.75 g |
Calories per serving
| Serving | Weight | kcal | Protein |
|---|---|---|---|
| 1 serving (100 g) | 100 g | 89 kcal | 19.8 g |
| Whole pack (410 g) | 410 g | 365 kcal | 81.2 g |
Where does the energy come from?
- 89% Protein
- 0% Carbohydrates
- 11% Fat
About 89% of the energy comes from protein, 0% from carbohydrates and 11% from fat.
The energy density is moderate: a normal portion fits easily into a daily calorie target.
Frequently asked questions
How many calories are in 100 g of Lightly salted thin chicken fillet slices (Atria)?
100 g of Lightly salted thin chicken fillet slices (Atria) has 89 kcal. For example, 1 serving (100 g) has about 89 kcal.
How much protein is in 100 g of Lightly salted thin chicken fillet slices (Atria)?
100 g contains 19.8 g of protein, which is about 89% of the energy.
Is Lightly salted thin chicken fillet slices (Atria) good for weight loss?
The energy density is moderate: a normal portion fits easily into a daily calorie target. What matters most is your total daily energy: log the portion in the food diary and you will see right away how it fits your calorie target.
What is RestinCal?
RestinCal is a free food diary and calorie counter made in Finland. Its maker lost almost 40 kilos by logging his meals, and the service is built for the same everyday use:
- Food diary: search a food by name or scan the barcode, and calories and macros are calculated for you.
- The BMR calculator and macro calculator give you a calorie target and your protein, carb and fat goals.
- The recipe nutrition calculator works out calories per serving, and more than 50 other calculators help with everyday questions.
- A shared food database grows with products added by users, and RestinBot helps you get started.