Nutrition facts per 100 g

Energy134 kcal
Protein13 g
Carbohydrates0.3 g
– of which sugars0.3 g
Fat9.2 g
– of which saturates2.4 g
Fibre0 g
Salt0.3 g

Calories per serving

ServingWeightkcalProtein
1 serving (100 g)100 g134 kcal13 g
1 egg (60 g)60 g80 kcal7.8 g

Where does the energy come from?

  • 38% Protein
  • 1% Carbohydrates
  • 61% Fat

About 38% of the energy comes from protein, 1% from carbohydrates and 61% from fat.

The energy density is moderate: a normal portion fits easily into a daily calorie target.

Frequently asked questions

How many calories are in 100 g of Eggs (Pirkka)?

100 g of Eggs (Pirkka) has 134 kcal. For example, 1 serving (100 g) has about 134 kcal.

How much protein is in 100 g of Eggs (Pirkka)?

100 g contains 13 g of protein, which is about 38% of the energy.

Is Eggs (Pirkka) good for weight loss?

The energy density is moderate: a normal portion fits easily into a daily calorie target. What matters most is your total daily energy: log the portion in the food diary and you will see right away how it fits your calorie target.

What is RestinCal?

RestinCal is a free food diary and calorie counter made in Finland. Its maker lost almost 40 kilos by logging his meals, and the service is built for the same everyday use:

How to count calories: a beginner's guide
Data source and accuracy (2026) The nutrition values come from data added to the community database and are 2026 data. They are average estimates and may contain errors: composition varies by brand, cooking method and harvest. This product was added by a user, so the data may contain errors or gaps. Check the package label when needed. Report an error · Updated 3 October 2026
Note: This page is general information, not nutrition advice. If you have a medical condition or a special diet, talk to a dietitian or a doctor.