Nutrition facts per 100 g
| Energy | 142 kcal |
|---|---|
| Protein | 10.5 g |
| Carbohydrates | 18.6 g |
| – of which sugars | 11.4 g |
| Fat | 3.5 g |
| – of which saturates | 2.2 g |
| Fibre | 4.6 g |
| Salt | 0.23 g |
Calories per serving
| Serving | Weight | kcal | Protein |
|---|---|---|---|
| Whole pack (290 g) | 290 g | 412 kcal | 30.4 g |
| 100 g | 100 g | 142 kcal | 10.5 g |
Where does the energy come from?
- 28% Protein
- 50% Carbohydrates
- 21% Fat
About 28% of the energy comes from protein, 50% from carbohydrates and 21% from fat.
The energy density is moderate: a normal portion fits easily into a daily calorie target.
Frequently asked questions
How many calories are in 100 g of High protein cookies & cream (Gelatelli)?
100 g of High protein cookies & cream (Gelatelli) has 142 kcal. For example, Whole pack (290 g) has about 412 kcal.
How much protein is in 100 g of High protein cookies & cream (Gelatelli)?
100 g contains 10.5 g of protein, which is about 28% of the energy.
Is High protein cookies & cream (Gelatelli) good for weight loss?
The energy density is moderate: a normal portion fits easily into a daily calorie target. What matters most is your total daily energy: log the portion in the food diary and you will see right away how it fits your calorie target.
What is RestinCal?
RestinCal is a free food diary and calorie counter made in Finland. Its maker lost almost 40 kilos by logging his meals, and the service is built for the same everyday use:
- Food diary: search a food by name or scan the barcode, and calories and macros are calculated for you.
- The BMR calculator and macro calculator give you a calorie target and your protein, carb and fat goals.
- The recipe nutrition calculator works out calories per serving, and more than 50 other calculators help with everyday questions.
- A shared food database grows with products added by users, and RestinBot helps you get started.