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Apple cinnamon bake

🍎 Apple cinnamon bake

⏱ 45 min 👥 6 servings 📊 — kcal / serving
Dessert Oaty Light

A traditional, moist and low-calorie apple bake full of cinnamon and cardamom. This lighter version is sweetened mainly with apple purée and real apple, which keeps the amount of added sugar to a minimum. A perfect healthier everyday treat — or a treat for any other occasion!

📊 Nutrition
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🛒 Ingredients (6 servings)
Apple1540 g
Quick rolled oats120 g
Apple purée80 g
Light butter-oil spread50 g
Cinnamon (ground)10 g
Ground cardamom3 g
Sugar5 g
Water260 g
👨‍🍳 Instructions
1
Heat the oven to 200 °C (390 °F). Wash the apples carefully, remove the cores and slice them into thin wedges or small cubes.
2
Arrange the pieces of apple in a shallow oven dish as evenly as possible.
3
Scatter the ground cinnamon, cardamom and sugar over the apples. Turn the pieces so the spices are distributed evenly. Pour the water into the bottom of the dish.
4
Measure the quick rolled oats, apple purée and soft light butter-oil spread into a separate bowl. Mix with your fingers or a spoon into an even, crumbly mixture.
5
Spread the oat crumble in an even veil over the spiced apple wedges.
6
Bake on the middle rack for about 30 minutes, until the apples are soft and cooked through and the topping has taken on a lovely golden colour. Let it rest for a moment before serving.
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